9 Smoothies That Help Cool Your Body in Summer

Ashima Sharda Mahindra, Times Now Digital

Jun 13, 2023

Watermelon cooler

​Watermelon is synonymous with summer. Consisting of 95 per cent water, watermelon smoothie made with chunks of the fruit along with mint and lemon juice helps you cool instantly

Credit: Times Network

Kiwi cucumber smoothie

​Mix chunks of kiwi and cucumber along with some homemade curd and blitz in a blender to get an amazing instant cool-down smoothie

Credit: Times Network

Coconut mango smoothie

​Mix a few pieces of chopped mangoes, banana and coconut milk to make this refreshing smoothie ​

Credit: Times Network

Berry smoothie

​Summer is the season of berries, and incorporating them along with curd and some honey makes a perfect instant cooling beverage ​

Credit: Times Network

Green smoothie

Blend together green apple, spinach, coconut water and some cucumber to make this delicious green smoothie and serve it chilled ​

Credit: Times Network

Citrus smoothie

Mix together some fresh orange juice, some grapefruit chunks, almond milk and a drizzle of honey for citrusy fresh smoothie ​

Credit: Times Network

Pineapple coconut smoothie

​Pineapple and coconut are the best accompaniments for the summer and help you keep cool and refreshed

Credit: Times Network

Melon smoothie

​Melons are juicy, sweet and delicious, and so pair them with a bowl of curd and make an amazingly tasty and cool melon smoothie ​

Credit: Times Network

Banana oats smoothie

Banana is a filling, full of potassium fruit and along with oats, which are high in provides a slew of health benefits. Serve this smoothie with lots of ice

Credit: Times Network

Thanks For Reading!

Next: ​11 Health Benefits of Listening to Music​