Jun 13, 2023
They listen to feedback about themselves without becoming highly defensive or reactive.
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They know when they are in a mood or just need some space, and take it. They also allow the same for you.
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When you are upset or express an issue, they are receptive and do not invalidate you by saying things like 'oh, you are so sensitive' or 'you are too needy'.
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They are genuinely interested in your emotional experience. They ask you how your day went, what an interaction was like, or how an experience felt for you.
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They cherish the quirky, unique parts of you and encourage you to do things that bring you joy.
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When they have a bad day, say something they regret, or act in hurtful ways, they apologise.
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They can have uncomfortable or tense conversations without name calling, shaming or getting out of control.
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You feel comfortable around them and do not have to walk on eggshells or monitor their mood out of fear of how they will react.
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The article is a compilation of thoughts posted by Dr. Nicole LePera on her Instagram on the subject. Ideas expressed do not reflect the view of Times Network.
Credit: Freepik
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