Amarnath Yatra: No Pakoras, No Samosas. Check List of Foods Items Allowed on Annual Pilgrimage

• All non-veg foods
• Alcohol
• Tobacco
• Gutka
• Pan masala
• Smoking and other intoxicants.
• Heavy pullav, fried-rice.
• Poori
• Bathura
• Pizza
• Burger
• Stuffed parantha
• Dosa and fried-roti
• Bread with butter
• Cream based food
• Pickle
• Chutney
• Fried papad
• Chowmein (noodles) and all other fried or fast food.
• Cold drinks and karrah.
• Halwa
• Jalebi
• Gulab jamun
• Laddu,
• Khoya burfi
• Rasgulla
• Crunchy snacks (high in fat and salts) chips /
• Kurkure
• Matthi
• Namkeen mixture
• Pakora
• Samosa
• Fried dry fruits and all other deep fried items.

Allowed Food Item

• Cereals
• Pulses
• Green vegetables
• Potato
• Saag,
• Nutrela soya chunks
• Besan curry
• Plain dal
• Green salad
• Fruits and sprouts
• Plain rice
• Zeera rice
• Khichri
• Nutrela rice.
• Roti / phulka,
• Dal roti,
• Missi roti,
• Makki ki roti (unfried, without oil/butter),
• Tandoori roti, bread / kulcha / double roti
• Rusk
• Chocolate
• Biscuits
• Roasted chana and jaggery
• Sambar
• Idli
• Uttapam
• Poha
• Vegetable sandwich (without cream/butter/cheese)
• Bread jam
• Kashmiri nan (girda)
• Steamed dumplings (vegetable momos).
• Herbal tea
• Coffee
• Low-fat curd
• Sharbat
• Lemon squash / water
• Low-fat milk
• Fruit juice
• Vegetable soup
• Mineral water
• Glucose (in standard packet form)
• Kheer (rice/sabudana)
• White oats (daliya)
• Figs
• Raisins
• Apricots
• Other dry fruits (only roasted/raw)
• Low-fat milk sawain
• Honey
• Boiled sweets (candy)
• Roasted papad
• Khakra
• Til ka ladoo
• Dhokla
• Chikki (guchak)
• Rewari
• Phulian makhane
• Murmura
• Dry petha
• Amla muraba
• Fruit muraba
• Green coconut